Sample Messages:

The average American gains weight during office lunches,don't be average!
Limit afternoon snacks to single servings of fruit.
Working out makes you strong mentally which will spill out positive energy into all other areas of your life. Your family and friends will notice too

More Stories from Users

Gina - New York

Poosh user since January 2012

I love being able to pick the exact time I want a message sent to me. It's my wake-me-up in the morning, midday health alert and evening fuel for the next day. Keep 'em coming!!

Melissa - Ohio

Poosh user since January 2012

I recently signed up for Poosh and enjoy the messages I'm receiving. A GREAT reminder to keep me on the right track for this New Year!! Trying to shake off the holidays :)

Yuri - California

Poosh user since January 2012

Don't you just love their name? It caught my attention right away, and with combining the health & fitness topics sent directly to my phone....I was hooked.

Patrick - California

Poosh user since January 2012

I've been a Poosh subscriber from the start and have loved receiving an abundance of informational and motivational messages throughout. I look forward to these messages morning and night. Keep it up Poosh!!